Instructions: throw all of your ingredients in a zip-lock bag, add to boiling water at your campsite and cook for 10-15 minutes. Sieve ingredients, leave to steam-dry for a 3-4 minutes and then enjoy!
We say: a very tasty, carb-rich meal that gives you a good fill of vegetables and can be made protein-rich with a small handful of cashews, almonds, pine nuts or walnuts.
Hopefully, the above recipes have shown that nutrition, taste and variety do not need to be sacrificed while exploring the backcountry and that our provided ‘menu’ choices will help keep you energized and healthy on the trail—without offending your taste buds or emptying your wallet in the process!
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