Seven of the Most Beautiful Hiking Trails In The World
Nature’s Hidden Answer To Stress, Anxiety and Depression
Per the World Health Organization, depression is now the world’s most widespread illness impacting over 300 million people of all ages. This does not include the increasing amount of those experiencing some form of stress, and anxiety disorders. Cases of stress, depression and anxiety are currently at an all-time high.
Ten Backcountry Recipes That Will Keep You Energized and Eating Well on the Trail
Despite the rigorous demands of our sport and the amount of energy we expend doing it, many trekkers and hikers tend to have a fairly lax approach to nutrition when on the trail. Compared to other sporting enthusiasts – cyclists, long-distance runners, and weightlifters, for example – we tend to
Buyer’s Guide To Purchasing The Perfect Mountaineering Boot
Eight Overlooked Essentials Every Thru-Hiker And Backpacker Should Carry
Telling a thru-hiker, die-hard backpacker what they should or should not carry is rarely advisable. Chances are, they will not look favorably upon any attempt to deprive them of something they’ve already spent days, maybe weeks in their own heads pondering whether or not to add, remove from their already
7 of The Best Technical Backpacks Under $250
Accumulating all the necessary kit for serious mountaineering adventures can be a costly business. With ice tools, crampons, cams, clothes, helmets, ropes and various other bits and bobs on the non-negotiable list, most of us find our chances of experiencing moderate poverty rising in tandem with our stash of gear.
Five Ways Spending More Time In The Outdoors Saved My Life
Trail Navigation 101 – How To Use A Map And A Compass
The advent of mobile navigation devices such as GPS and cell-phone applications has led to a fairly common disregard for the old-school, traditional use of map and compass. Like any electronic device, however, navigation devices have their drawbacks and limitations and are susceptible to a host of undesirable variables such
Seven of the Most Beautiful Weekend Camping Destinations in Italy
Italy is known to its inhabits as ‘the beautiful country’ (la bel paese), and for good reason. While famed for its ancient monuments, delicious cuisine, stunning coastlines, colorful politicians and beautiful people, many are unaware that the la bel paese also possesses some of the most outrageously stunning camping spots